The most important thing is that what you wear is comfortable so that you can focus on your breathing and also relax your mind.
Don`t wear anyhing that is too tight as it will constict your breathing and restrict body movement. Choose loose fitting shirt but not too loose or baggy as it will be difficult for your instructor to help you with the post.
You can also buy yoga pants if you want.
What to wear for yoga ?
Labels: Yoga
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